How Important Is Your Drinking Water's PH?

How Important Is Your Drinking Water's  PH? You have probably seen and heard advertisements for various varieties of water, some of which claim to contain water from the purest sources and with varying pH levels. But how do you determine the optimal pH for ingesting water and which sources to trust? Similar to the distinction between spring water and mineral water, the pH level of potable water is significant because it affects the flavor, odor, and solubility of minerals. The pH level of your water source has a direct effect on the quality of the water you drink every day. Here is what you need to know about the pH levels of your drinking water And How Important Is Your Drinking Water's  PH?

How Important Is Your Drinking Water's  PH?

WHAT IS PH, AND WHAT DOES IT MEASURE?

A water’s pH stands for “potential hydrogen” and measures the acidity or alkalinity of the water. The pH scale ranges from 0 to 14, with 7 being neutral. Water with a pH of less than 7 is considered more acidic, while water with a pH greater than 7 is considered alkaline or basic. The pH measurement of water is important for various chemical and biological processes, including soil fertility, the health of local aquatic systems, and the quality of your drinking water. Water quality professionals determine the appropriate pH level for a specific source of water.

FACTORS THAT AFFECT WATER’S PH

There are several factors that can affect the pH of water, including the following.

NATURAL SOURCES

Water can become too acidic, or have a lower pH level, due to an increased presence of dissolved carbon dioxide and organic acids from decaying vegetation near a natural water source. The microorganisms and plants in and around a natural source of water can also change the pH of the water because of their biological activity.

HUMAN ACTIVITIES

Human activities, including agriculture, industrial, and sewage discharge, can introduce various chemicals into the water that can impact the pH levels. When unnatural elements or chemicals are added to water sources, even if on accident, this can impact the quality and safety of the water you drink.

TREATMENT PROCESSES

Water treatment processes can include adding chemicals or removing contaminants to adjust the pH levels. Various federal, state, and local entities control public water sources and have treatment processes in place to help address the quality of drinking sources for a specific area.

HOW DOES DIFFERENT PH AFFECT YOUR DRINKING WATER?

Different pH levels in drinking water can have various effects on both the water quality and how the water impacts the health of humans who consume it. Any contaminants in drinking water can also affect the safety of the water, regardless of the pH levels, so you want to drink water that meets health standards. Here are a few ways the different pH levels can affect drinking water.

THE EFFECTS OF DRINKING WATER THAT IS TOO ACIDIC

If your water has a pH of less than 6.5, it is considered acidic. This type of water may have a sour taste and can impact the pipes and plumbing fixtures that the water moves through. Acidic water with a lower pH can cause corrosion in pipes and lead to lead, copper, and other metals leaching into the water, which can be harmful to ingest. If consumed in high amounts, the release of heavy metals can result in toxicity or gastrointestinal problems.

THE EFFECTS OF DRINKING WATER THAT IS TOO ALKALINE

If your water has a pH greater than 8.5, it is considered basic or alkaline. This type of water may taste bitter or soapy and can also result in scaling in pipes. Too much basic water with a high pH moving through pipes can cause scaling, reduce water flow, and increase the risk of corrosion. Extremely alkaline water can also interfere with normal functioning in the body, leading to health problems.

Also read: The Benefits and Risks of Warm, Hot, and Cold Drinking Water

WHAT IS THE BEST PH FOR DRINKING WATER?

A pH level of 6.5 to 8.5 is considered safe for drinking water. The benefits of water with a normal pH level between 6.5 and 8.5 include enhanced flavor, decreased health risks, and enhanced hydration. In contrast to the sour or acerbic flavors associated with acidic or alkaline water, natural pH water has a neutral flavor. Additionally, water with a normal pH reduces the risk of heavy metal toxicity and other health issues associated with drinking water with an abnormal pH. Natural pH water is more readily assimilated by the body, thereby enhancing hydration and promoting general health.