This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.
Posts
Health is Wealth
The Benefits of Practicing Ayurveda
Ayurveda is a precise blend of scientific knowledge and the practise of healthful...
Meditation
Easy Tips To Start and Maintain A Meditation Practice
Five or ten minutes can help you establish a sustainable practice. Here are some...
Meditation
5 Benefits of Meditation That Will Change Your Life
Meditation on mindfulness can be practiced anywhere, at any time. Here are Five...
Food and Nutrition
Mind Blowing Health Benefits of Brinjal
Mind blowing health benefits of brinjal: Brinjals are not only rich in nutrients...
Yoga
Yoga for better sleep
Read here, Yoga for better sleep: Each of these yoga poses should be held for three...
Yoga
Benefits of bedtime yoga
Benefits of bedtime yoga: Learn about the benefits of bedtime yoga, yoga positions...
Food and Nutrition
Daily breakfast consumption may be healthier for the heart
Consuming breakfast every morning may be beneficial for your heart and overall health....
Food and Nutrition
5 Foods you should never consume on an empty stomach
Pause, observe, and reconsider grabbing a glass of orange juice in the morning....
Food and Nutrition
People increasingly value health over wealth
People increasingly value health over wealth, organic food is much better for our...
Food and Nutrition
Foods That Provide Energy
Steady energy feels great. To optimize your daily energy level, try adding some...
Skin Care
5 tips for healthy skin
Tips for healthy skin: Don't have time for intensive skin care? You can still pamper...
Sleep Well
Your Sleep Position Affects Much More Than You May Think
Your Sleep Position Affects Much More Than You May Think, According to research,...
Sleep Well
In Which Direction Should we Sleep?
In Which Direction Should we Sleep? According to ancient traditions like vastu shastra,...
Sleep Well
What is the best direction to sleep ?
Watch What is the best direction to sleep? Which direction should we slumber each...
Health is Wealth
Benefits of different food groups: fats, carbs, protein...
Let's take a closer look at the benefits of different food groups, as well as an...
Food and Nutrition
Best Food for Survival to Stock Up on
You’re going to have to fend for yourself. That means being self-sufficient. And...