Yoga

Yoga asanas for good digestion

Yoga asanas for good digestion

Yoga asanas for good digestion: According to Ayurveda, impaired digestion is the...

Benefits Of Marjariasana

Benefits Of Marjariasana

Benefits Of Marjariasana: Even household animals can instruct us in yoga! The yogi...

How to Increase height with yoga naturally

How to Increase height with yoga naturally

Increase height with yoga is a simple and natural process. So how can height be...

Surya Namaskar for Weight Loss

Surya Namaskar for Weight Loss

A person of average weight can expend up to 13,90 calories per round of Surya Namaskar....

What is pranayama and its types & techniques

What is pranayama and its types & techniques

What is pranayama? The fourth anga (limb) of yoga is known as pranayama, and pranayama...

Yoga for Pregnant Women

Yoga for Pregnant Women

Yoga for Pregnant Women: Yoga during pregnancy aids in maintaining a flexible body....

Yoga to stop snoring naturally

Yoga to stop snoring naturally

Yoga to stop snoring naturally: You should consider yoga for your snoring issues...

How to reduce hip fat with effective yoga poses

How to reduce hip fat with effective yoga poses

How to reduce hip fat with effective yoga poses, How does yoga help to strengthen...

Butterfly Pose - Badhakonasana

Butterfly Pose - Badhakonasana

It is Known as the Butterfly Pose due to the fact that the movement of the legs...

Run better with yoga

Run better with yoga

Run better with yoga, Running is a very healthy workout that keeps you physically...

How to do Tadasana (The Mountain Pose) Correctly

How to do Tadasana (The Mountain Pose) Correctly

Tadasana yoga, or Mountain Pose, is appropriate for all levels of yoga practitioners....

8 Yoga Asanas to Reduce Hair Fall Naturally

8 Yoga Asanas to Reduce Hair Fall Naturally

Reduce Hair Fall is a Challenge for Many, Here are breifly described 8 Yoga Asanas...

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