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Health is Wealth
7 tips to live a happier life
Have you become dependent on caffeinated beverages to propel you through the day?...
Live Well
What is the recommended viewing distance of TV?
The best viewing distance of TV depends on the size of television screen, as well...
Health is Wealth
Swimming is a Healthy Activity
Swimming is a healthy activity that can be continued throughout one's existence....
Health is Wealth
7 Health Benefits of Laughter
Two physicians have conducted research on the benefits of laughter and discovered...
Diet
The 12 Best Foods to Eat in the Morning
A balanced breakfast typically includes protein, fiber, and produce. Here are the...
Fight From Disease
Kidney stones - self-care
A kidney stone is a small substance composed of numerous crystals. How to fight...
Yoga
5 Yoga Poses Perfect for Beginners
If you have never practiced yoga before, it can be intimidating. Here are 5 Yoga...
Diet
The vegetarian diet
You do not need to attain balance diet at every meal, Here are the defining for...
Diet
Balanced Diet - Definition, Importance, Benefits & Diet...
A balanced diet contains adequate amounts of all nutrients necessary for the body...
Eye Care
How to Keep Your Eyes Healthy?
Never take your vision for granted. Follow these simple steps to keep your eyes...
Eye Care
7 Eye Exercises to Reduce Eye Strain and Strengthen Eye...
Here are 7 Eye Exercises to Reduce Eye Strain and Strengthen Eye Muscles that you...
Health is Wealth
12 Amazing Tips to Take Care of Health During Office Hours
Take Care of Health During Office Hours, Long periods of seating, tension, and poor...
Sleep Well
Choosing the Best Sleep Position
However, as a person ages and develops more medical issues, sleep position can become...
Physical Activity
Significance of Physical Fitness
Regular exercise is one of the most beneficial activities for one's health, Here...
Physical Activity
The Importance of Physical Fitness
You should remain active throughout all stages of your life. Here are the defining...
Live Well
THE ROLE OF MEDITATION IN MENTAL HEALTH
ROLE OF MEDITATION IN MENTAL HEALTH: Meditation cultivates self-awareness and facilitates...