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Food
Is Breakfast the Most Important Meal?
Many people forego breakfast because they are in a hurry to leave the house. Here...
Food
Vegetarian vs Non Vegetarian Diet - Which is Better?
Here, we contrast the pros and cons of vegetarian and non-vegetarian diets. Here...
Diet
The Eatwell Guide
The Eatwell Guide indicates how much of our diet should originate from each food...
Health Fitness
7 Benefits Of A Morning Walk
Still having trouble incorporating exercise into your daily routine? Start the day...
Live Well
Benefits of Om Chanting
Om is the utmost vibration of positivity. It is a universal consonant and cosmic...
Live Well
What is the correct way to chant OM?
Before you begin chanting, you should locate a quiet area. Here are the steps to...
Dental Care
How Often Should You Have a Dental Cleaning?
According to general guidelines, patients should schedule a professional dental...
Dental Care
What Happens During a Teeth Cleaning?
However, for the majority of people, dental cleaning is uncomplicated and harmless....
Food
4 Ways We Eat Fruit That Aren’t as Healthy as You Think
Sweetness, texture, and flavor make nearly every fruit an enticing delight. But...
Food
Is 100% Fruit Juice Good for You?
If you are imbibing 100% fruit juice, you are essentially consuming a liquid that...
Health Fitness
The Benefits of Drinking Aloe Vera Juice
Aloe vera is widely recognized as one of the most effective treatments for dermatitis....
Health Fitness
Aloe Vera for Sunburns: Does It Help?
We all know the sensation of a sunburn is extremely painful. Here are some points...
Sleep Well
5 Tips to Sleep Better When You Worry About Not Sleeping
Have difficulty falling slumber, remaining unconscious, or simply feeling rested?...
Live Well
Taking the Plunge: 5 Reasons Baths Are Good for You
Baths are extremely popular among children. The splattering. The sprinkling. The...
Health Fitness
12 Benefits of Cycling, Plus Safety Tips
Cycling is a low-impact aerobic activity with numerous benefits. Here are defining...
Live Well
10 Tips to Better Family Time
Create lasting family moments by keeping family time creative and pleasurable. Here...