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Health Tips
How to Keep Your Eyes Healthy
Good eye health begins with the diet you consume. Here are defining How to Keep...
WHY LOOSE WEIGHT?
Why Loose Weight? It is beneficial to know that more than 75 percent of individuals...
Sitting harms brain health, regardless of exercise
Sitting harms brain health, A preliminary study of middle-aged and older individuals...
How to reduce hip fat with effective yoga poses
How to reduce hip fat with effective yoga poses, How does yoga help to strengthen...
Butterfly Pose - Badhakonasana
It is Known as the Butterfly Pose due to the fact that the movement of the legs...
Run better with yoga
Run better with yoga, Running is a very healthy workout that keeps you physically...
What to know about computer eye strain
An excessive amount of screen time can result in computer eye strain. This is also...
How to do Tadasana (The Mountain Pose) Correctly
Tadasana yoga, or Mountain Pose, is appropriate for all levels of yoga practitioners....
8 Yoga Asanas to Reduce Hair Fall Naturally
Reduce Hair Fall is a Challenge for Many, Here are breifly described 8 Yoga Asanas...
“Health Is Wealth” Healthy People, Healthy Nation
Since I was a child, I have been told that "Health Is Wealth" because it is essential...
Health is the biggest wealth
In a person's lifespan, health is the biggest wealth. One can survive without an...
Eating Well for Mental Health
We are taught from a tender age that eating well helps us look and feel our best....
Healthy Eating Habits
Does 'healthy eating habits' have a significant impact on our lives? Let's examine...
5 Benefits of Healthy Eating
Eating healthy is about maintaining a balance and ensuring that your body receives...
Benefits of Healthy Eating
Healthy diet · They are important sources of vitamins, minerals, dietary fibre,...